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jessica6345
May 295 min read
Taming Wedding Day Nerves
Are you feeling nervous about walking down the aisle? Does the idea of all that attention focused on you make your shoulders shoot...
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Jessica MacDonald, PhD
Mar 152 min read
Navigating the Maze of Wedding Planning: How Therapy Can Help
Navigating the Maze of Wedding Planning: How Therapy Can Help Planning a wedding is often seen as one of the most exciting times in a...
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Jessica MacDonald, PhD
Mar 153 min read
Managing the Stress of Dating After 40
Dating can offer a beautiful opportunity for connection, brimming with excitement, butterflies, and the promise of new beginnings....
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